Teen: Interview With The Up And Coming Aaron McGuire
Teen: Interview With The Up And Coming Aaron McGuire Stats: Name: Aaron Scott McGuire Age: 19 years Height: 5’10’’ Weight: 180lbs How did you get started with Fitness/Bodybuilding? I got started lifting when i was very young. Age 12. I didn’t really know what i was doing at the time but i was lifting to…
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Super Interview: FitnessInsane Speaks With Brandan Fokken
How did you get started with bodybuilding/fitness ? I have loved sports my entire life and always had aspirations of being big and strong. I was a naturally gifted athlete and participated in baseball, basketball, and football. I was that guy that even went all out in gym class. When it came to weight lifting…
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FitnessInsane Speaks With German IFBB Bikini Class Champion: Antonella Trantaki
What got you started with working out? It was at the year 2010. First i just wanted to loose weights. I had15 kg overweight, and i tried so many diets, but neither really worked like i wanted. I lost weights but the wrong way, to be sure muscles. This deformed my physique. When i met my coach…
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FitnessInsane Speaks With IFBB Figure – Wendy Fortino
How did you get started with Fitness/Bodybuilding? Well, first, I want to correct the term “bodybuilding”, and specify that I am not a bodybuilder. I am a figure competitor. They are much different categories in terms of competing. I know it all gets lumped under the same thing, but we really are different…
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FitnessInsane.com Talks With The Amazing IFBB Pro Selina Rudel
How did you get started with fitness/bodybuilding? I discovered my passion for fitness 4 years ago. About 2 years ago I was approached in a club and asked if I would like to start competing, it was around this time I had started working with my current trainer and coach..
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FitnessInsane.com Speaks With The Amazing Emma Storey-Gordon
How did you get involved with fitness and working out? I have always loved sport from a young age and fitness and working out has stemmed from that. Where does your motivation come from? I am always looking to better myself. I would say I am very intrinsically driven but I am also…
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Training For Women: A Different Look At Strength Training
Women who are into fitness and strength training are probably used to hearing and reading “strong is the new skinny.” For decades, women’s fitness involved mostly cardio training: aerobics and treadmills or ellipticals were often the beginning and end of fitness programs for women…
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5 Mistakes To Avoid When Building Mass
Winter is on its way, which means that the off season is looming. Many bodybuilders are already thinking about adding mass during the off season to get a jump start on next season. This proactive mindset is a good start, and that enthusiasm can get you the results you want…
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FitnessInsane.com Speaks With IFBB Athlete Ramona Braun
How did you get started with Fitness/Bodybuilding?
I have been doing fitness for quite a long time, not in a professional way but for well being and health reasons. I decided to start Bodybuilding and fitness on a professional basis when I saw the pictures of women in the Flex magazine…
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Maintaining a balanced diet is as essential to mental health as it is for physical health. Our mood and brain functioning are both affected by chemicals called neurotransmitters. Neurotransmitters are affected by what we consume. Of course, the brain is much too complex, and eating a specific food…
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